November 13, 2010 - weight loss video & stats

weight: 149.2 (-0.4 in 2 weeks)

bust: 38
waist: 29.5 (-0.5 in 2 weeks)
hips: 38
thigh: 23
total: 128.5 (-0.5 in 2 weeks)

November 11, 2010 - food journal

2 potatoes (200)
5tbsp fat free sour cream (50)
roasted garlic hot sauce (0)
3 tbsp hocho mix (120)
1/4 c f-free skim milk (20)
3 apples (150)
can of molasses beans (541)
2 ltrs water (0)

=approx. 1081 cals

Wasn't feeling well so didn't do wii...but i did do the room so yea..

November 10, 2010 - food journal (cheat day)

2 slices toast (110)
2 tbsp blueberry jam (100)
2 small potatoes (200)
chives (10)
5 bbq wings (263)
5 buffalo wings (225)
6 tbsp fat free sour cream (60)
apple (50)
veggies (50)
xl triple triple (timmies) (420)
walnut crunch (timmies) (360)
2 ltrs water (0)

= approx. 1848 cals

I walked for about 40 mins today... But I messed my room up the other day looking for something so I'll clean that tomorrow...My moms going into London tomorrow to find some scrap booking and beading stuff tomorrow so I'll go with her and wander the stores some...And maybe I'll play on the wii fit some (I should tonight but its late and I was wearing uncomfortable shoes today). This shouldn't set me back too far though.

November 9, 2010 - food journal

2 yogurts (70)
peppermint tea w/ 2 sweetener (0)
6 slices toast/bread (330)
approx 2 tbsp blueberry jam (100)
lrg green tea w/ 1 milk, 2 sweetener (timmies) (23)
3 apples (150)
approx 4 tbsp mayo (120)
4 slices tomato (approx. 40)
cayenne pepper (0)
1/2 cup home made salsa (approx 60)
7 crackers (80)
2 ltrs water (0)

=approximately 973 cals


I also ran around at the park with my nephew for about 2 hours (and now have blisters on my hands (monkey bars and the sliders), a bruise on my knee (the twirly slide) and a sore a$$ (the see-saw).
But I only got about 2-3 hours sleep last night so the good the park did, the not sleeping probably cancelled it out.
and I almost made it to 1000 calories today! And I would have if the cheese hadn't been bad. But I learned something today...tomato sandwiches taste better on toast than just bread.
And tomorrows weds so I'll be going over to bfs...hopefully he won't make me eat something he makes...it's almost always greasy or pasta. Pasta I'm attempting to avoid right now though because its one of my binge foods (especially KD with a ton of ketchup or white cheddar KD with tuna and hot pickled peppers).

November 8, 2010 - food journal

3 apples (150)
2 slices ww toast (110)
approx 2 tbsp pure blueberry jam (approx 100)
green tea w/ 2 sweetener (0)
salad (lettuce, carrots, cucumbers, garlic) w/ dressing (approx 110)
yogurt (35)
1 cup fat-free skim milk (80)
1 cup chocolate milk (170)
1/2 cup salsa (homemade) (approx 60)
3l water (0)

=approximately 815 cals


I also wandered the mall some but I'm not going to bother counting it.

Boudoir Photos

So I'm hoping to get a job soon (keep your fingers crossed) and when I do I'm considering getting some boudoir photos done in the style of the following:

http://genevievenislyblog.com/2008/02/12/march-boudoir-marathon/ (the first b&w photo)

http://rawphotodesign.com/blog/?p=1711 (3rd pic)

http://www.about-photography.com/2009/01/boudoir-classic-beauty/ (last)

http://www.tulipboudoir.co.uk/party_plan.phtml

http://chelseanicoleblog.com/category/boudoir/ (3rd, 5th, 8th, 9th, last)

http://youlleatitandlikeit.blogspot.com/2010/05/what-i-learned-today.html

http://genevievenislyblog.com/2009/03/13/cleveland-boudoir-marathon-on-friday-march-27th-and-saturday-march-28th/

http://www.paulmichaels.co.nz/wgallery5.html#gallery/pages/wed_boudoir_01bs.jpg

http://www.paulmichaels.co.nz/wgallery5.html#gallery/pages/wed_boudoir_03bs.jpg

http://www.paulmichaels.co.nz/wgallery5.html#gallery/pages/wed_boudoir_16bs.jpg

http://www.paulmichaels.co.nz/wgallery5.html#gallery/pages/wed_boudoir_10bs.jpg

http://www.taitboudoir.com/main.html

http://www.aestheticdesign.com/boudoir-portraits-1.html

I think you get the idea...And sorry about you having to copy/paste the sites. I'll make clickable links if I get a chance

Dana the 8 year old anorexic

part 1: http://www.youtube.com/watch?v=zz0NkVtSdkQ&feature=related

It's just depressing. I never thought about any of this when I was 8...I didn't even know what calories were until I was 11...and that was only because my mom got pissed off about me coming home crying...

November 7, 2010 - food journal

approx 3 ltrs water (0 cals)
2 tsp sea salt (0)
3 apples (approx 150)
tuna sandwhich on whole wheat (approx 223)
pumpkin spice tea w/ 3 sweeteners (0)
2 cups chocolate milk (340)

=approximately 713 calories

So I tried the Salt Water cleanse (or flush) today. I didn't like it. I threw up a couple times after drinking it, and although most things I read said you'd start having BMs within an hour (some even said that by time it's worked it's way through your system you should have had about a dozen BMs) it didn't start working for me until after about 3 hours and I only had 3...So yea, I doubt I'll try it again.

And because both days I've posted I've had low calories, be sure you at least try to have a minimum of 1000 calories a day. I just haven't been very hungry and I've been eating a lot of apples which are really low so yea...

November 7, 2010 - note

I decided to try a salt water cleanse today. It hasn't started working yet. Instead of doing what it's suppose to do I've just been throwing up and shaking. So I don't think I'd suggest it to anyone else. I'll let you know for sure later tonight.
Aside from that, I'm in a good mood. I've finally found a song I've been looking for for at least 10 years. Wanna know how? The cooks were singing it while they were folding the dough in the 1993 version of The Secret Garden. I've watched that I don't know how many times without noticing it, then I just come home last night and my tv was on that channel and there it is.