so I haven't been on much. I've either barely been eating or I've been binging. But that's what I get for taking my meds even though I know they make me worse. But anyway my new cycle has yet to start (and I'm not pregnant so I'm guessing it's late from the meds, change in diet, or stress) so I'm just going to try the Skinny Girl Diet.
Day 1-400
1c ww pasta (220)
1/2c sauce (70)
1/4c mushrooms (10)
lrg g tea w/ 1m, 2sw (23)
yogurt (35)
2ltr water (0)
=358 cals
Friday, January 21, 2011
Monday, January 17, 2011
day 17 - Jan 17, 2011 - food diary
baby carrots (24)
light italian dressing (3)
celery (7)
peanut butter (90)
yogurt (35)
tea w/m&sw (30)
pasta (318)
fruit salad (100)
2ltr water (0)
=607
light italian dressing (3)
celery (7)
peanut butter (90)
yogurt (35)
tea w/m&sw (30)
pasta (318)
fruit salad (100)
2ltr water (0)
=607
Sunday, January 16, 2011
day 16 - Jan 16, 2011 - food diary; note
coffee w/m&sw (30)
yogurt (35)
spaghetti (220)
sauce (70)
toast (130)
jelly (100)
applesauce (50)
2 ltr water (0)
= approx 635
So I weighed myself this morning and based on that I should be down to 135 by the last Sat of Feb if I have 700 cals a day according to the website I linked in yesterdays food diary;note. So that's what I'm going to do. Although on the 19th as long as I start on time I'll be attempting a fast (water, coffee, tea, milk, sweetener, maybe sugar or cream soda) for the cycle length (most likely 31 days). I doubt I'll make it but I'll try for it. Hopefully I can. If I do I could probably get to 135 in half the time :)
yogurt (35)
spaghetti (220)
sauce (70)
toast (130)
jelly (100)
applesauce (50)
2 ltr water (0)
= approx 635
So I weighed myself this morning and based on that I should be down to 135 by the last Sat of Feb if I have 700 cals a day according to the website I linked in yesterdays food diary;note. So that's what I'm going to do. Although on the 19th as long as I start on time I'll be attempting a fast (water, coffee, tea, milk, sweetener, maybe sugar or cream soda) for the cycle length (most likely 31 days). I doubt I'll make it but I'll try for it. Hopefully I can. If I do I could probably get to 135 in half the time :)
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