So I've decided to wear myself each and every morning for the rest of the year. However official weigh in along with measurements will still be every other Saturday (and if I change my New Years Challenge to a month of fasting I will be weighing myself everyday then as well).
This morning (Dec 04, 2010) I weighed 148.8
Todays meal I had around 430pm
tea w/ milk and sweetener (20)
pasta (600)
mayo (120)
tuna (130)
=approx 870
That sounds like a lot :/
I think I may look up a few actual 1 meal a day diets and post them in Diets and Cleansings so keep an eye open there for those. I'll probably post links there of them so you can read the articles for yourself just because I don't feel like giving my own descriptions, but I'll make sure they're links and not something you have to copy&paste.
Saturday, December 4, 2010
Friday, December 3, 2010
meh
Sooo...Even without eating for 2 days (aside from a bowl of chicken noodle soup with very little noodle and no chicken) I was at 148.8 this morning. As such, I just didn't give a damn and ate whether I was hungry or not. Probably not the best thing in the world to do, but meh. I've decided to try something new though (or old considering this is how it was until I was about 12). I am going to have only one meal a day. I'm not going to worry about what it is or how many calories it is. Come this new years I will either go back to calorie counting or I will try a water fast for the month of January. Not only do I feel a water fast could do me some good health-wise, it will also be good on the wallet...which is going to be a little thin...
I'll think about it and if I decide to do a water fast for January I'll change my New Years Challenge
I'll think about it and if I decide to do a water fast for January I'll change my New Years Challenge
Wednesday, December 1, 2010
December 01
Well I weighed myself this morning and I was UP nearly 2 lbs since Saturday! I only had about 100 calories today and that was in milk (So I'm counting this as a fast) and since I walked for about half an hour and did some other things, I've burnt that off, but I'll weigh myself when I get up in the morning. If I'm not down to AT LEAST 145.2 then I'll have another fast. Maybe fast until Saturday and then try a 21 day version of the ABC diet? But tomorrow should be fairly easy to fast. I'll have a tea when I get up in the morning, then I'll be out the door around lunch because I'm planning on picking up some more resumes and doing the rounds again (maybe I should just go to Tim Hortons and try to convince someone to quit...). I'll definitely should start weighing myself daily while doing this challenge. And I think I am going to have a New Years Challenge. I'm not sure if I'll make it for actual weight loss or just changing a habit though. Maybe I'll see if I can go the month of November (or base the time period on weigh ins? I have a weigh in Jan 8th, Jan 22, and Feb 05).
Maybe I'll have a New Years Challenge Jan 8-22 where I have to stay at 1000 calories or less each day, no cheating then a Valentines day challenge where I have to lose 5 lbs with that challenge between Feb 5th and Feb 19th.
Well keep an eye on my challenges page to see if I do decide to try these and to keep an eye on my Xmas Challenge :)
**edit** What about a challenge where I have to lose at least 1lb for every 1000 pages I read? Or walk 30 mins for every 100 pages or something? If it's walking it could work for a summer challenge. Or if/when I get a job save $5-10 for every lb I lose to put towards something I want like a new camera or one of my tattoos (if I still have about 15 lbs to lose when I get the job...) If anyone reads this and has an idea for a challenge I could do, comment please? Oh...If anyone has a problem with the links on the pages that I've put in myself (such as links to another website or to skip to a part on a page) could you let me know?
Maybe I'll have a New Years Challenge Jan 8-22 where I have to stay at 1000 calories or less each day, no cheating then a Valentines day challenge where I have to lose 5 lbs with that challenge between Feb 5th and Feb 19th.
Well keep an eye on my challenges page to see if I do decide to try these and to keep an eye on my Xmas Challenge :)
**edit** What about a challenge where I have to lose at least 1lb for every 1000 pages I read? Or walk 30 mins for every 100 pages or something? If it's walking it could work for a summer challenge. Or if/when I get a job save $5-10 for every lb I lose to put towards something I want like a new camera or one of my tattoos (if I still have about 15 lbs to lose when I get the job...) If anyone reads this and has an idea for a challenge I could do, comment please? Oh...If anyone has a problem with the links on the pages that I've put in myself (such as links to another website or to skip to a part on a page) could you let me know?
Tuesday, November 30, 2010
November 30
Sooo...I didn't eat much...had some pasta and icecream...But mix that with a couple glasses of soda, eggnog and a milkshake, ugh. But tomorrow I'll be attempting a fast (attempt because I'll be at the bfs for most of tomorrow..uhh...today I guess since it's 2am...but yea...and he doesn't like me not eating and for some reason doesn't think I should lose any weight.
but anyway, bed. night.
but anyway, bed. night.
Monday, November 29, 2010
ugh...
People suck. I got into an argument with a friend of mine earlier because he's been acting like an idiot with some girl he wants to date so he decided to block me. Not only on msn, but on both of my facebook accounts. Who gives up a friend of 6+ years for some random girl? Idk... maybe I should have let him make a fool of himself again. But after last time I didn't want to see him go through that again and I didn't feel like having to deal with him while he's going through that because he gets so friggin' depressing. He may come back after this one leaves him though, but I don't think I'm going to be there for him. I'm sick of being the shoulder everyone cries on when they have relationship problems and I'm sick of them bitching and complaining and crying about them then going back. So I try to keep it from happening again. does it do any good? No! because all they want is someone that'll listen to them and not give advice or try to help. Seriously? If Axe splits with her bf again and he starts calling her an idiot and I piece of shit, I'll be beating her bf. If she decides to take him back, I'll beat her. If this new girl turns out just like his last one, fucks him a couple times then leaves him for someone hotter, I'll be scrounging up money for a plane ticket, I'll be flying over to England and I'll be beating the crap out of him.
But hey, one good thing even though my friends are idiots and the one had me in tears earlier (and still does...but shhh...don't tell him he's had me crying), I've managed to avoid a binge...I just had to revert back to an old habit...which really isn't much better...and some people say is worse than binging...but whatever...a bit of stinging and a bit of itching and a bit of pain and everything will be better soon...the consequences of that doesn't seem to hang around as long as binging...
But hey, one good thing even though my friends are idiots and the one had me in tears earlier (and still does...but shhh...don't tell him he's had me crying), I've managed to avoid a binge...I just had to revert back to an old habit...which really isn't much better...and some people say is worse than binging...but whatever...a bit of stinging and a bit of itching and a bit of pain and everything will be better soon...the consequences of that doesn't seem to hang around as long as binging...
November 28&29, 2010 - food diary
November 28
salad (100)
tea (0)
2L water (0)
=approx 100
was planning on a fasting day but had major headache and backache and the pills I take you have to eat with or they can apparently do some damage...but close enough to a fast right? I haven't decided if I'm going to count it or not...probably not though...
November 29
1/2 apple (25)
2 teas (0)
take out (703)
=approx 728
2 hours walking (420)
approx 40 mins on wii (200)
=approx 108
a little over today but I'll try to make up for it tomorrow...I wasn't planning on eating out but I was out and had money so yea...
salad (100)
tea (0)
2L water (0)
=approx 100
was planning on a fasting day but had major headache and backache and the pills I take you have to eat with or they can apparently do some damage...but close enough to a fast right? I haven't decided if I'm going to count it or not...probably not though...
November 29
1/2 apple (25)
2 teas (0)
take out (703)
=approx 728
2 hours walking (420)
approx 40 mins on wii (200)
=approx 108
a little over today but I'll try to make up for it tomorrow...I wasn't planning on eating out but I was out and had money so yea...
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