2 yogurts (70)
peppermint tea w/ 2 sweetener (0)
6 slices toast/bread (330)
approx 2 tbsp blueberry jam (100)
lrg green tea w/ 1 milk, 2 sweetener (timmies) (23)
3 apples (150)
approx 4 tbsp mayo (120)
4 slices tomato (approx. 40)
cayenne pepper (0)
1/2 cup home made salsa (approx 60)
7 crackers (80)
2 ltrs water (0)
=approximately 973 cals
I also ran around at the park with my nephew for about 2 hours (and now have blisters on my hands (monkey bars and the sliders), a bruise on my knee (the twirly slide) and a sore a$$ (the see-saw).
But I only got about 2-3 hours sleep last night so the good the park did, the not sleeping probably cancelled it out.
and I almost made it to 1000 calories today! And I would have if the cheese hadn't been bad. But I learned something today...tomato sandwiches taste better on toast than just bread.
And tomorrows weds so I'll be going over to bfs...hopefully he won't make me eat something he makes...it's almost always greasy or pasta. Pasta I'm attempting to avoid right now though because its one of my binge foods (especially KD with a ton of ketchup or white cheddar KD with tuna and hot pickled peppers).
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