Wednesday, November 10, 2010

November 10, 2010 - food journal (cheat day)

2 slices toast (110)
2 tbsp blueberry jam (100)
2 small potatoes (200)
chives (10)
5 bbq wings (263)
5 buffalo wings (225)
6 tbsp fat free sour cream (60)
apple (50)
veggies (50)
xl triple triple (timmies) (420)
walnut crunch (timmies) (360)
2 ltrs water (0)

= approx. 1848 cals

I walked for about 40 mins today... But I messed my room up the other day looking for something so I'll clean that tomorrow...My moms going into London tomorrow to find some scrap booking and beading stuff tomorrow so I'll go with her and wander the stores some...And maybe I'll play on the wii fit some (I should tonight but its late and I was wearing uncomfortable shoes today). This shouldn't set me back too far though.

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