Friday, January 7, 2011

day 7 - Jan 07, 2011 - food diary; note

smoothie (356)
baby spring mix (50)
tuna (30)
salsa (20)
crackers (80)
cheese slice (35)
sub meat (150)
chocolate bar (210)
lrg g tea 1m/2sw (23)
2 Ltrs water (0)
=approx 954 cals

And tomorrow I'll be switching to the 1 meal a day thing and in the next week or 2 (most likely on the 12th or 19th) I'll be attempting a liquid fast for probably about 25-31 days (most likely 31) which will include water, coffee, tea, milk, sweetener and juice. Maybe a cream soda every once in a while. When I start that wish me luck...I normally have a hard time getting past 3 days.

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