Sunday, December 5, 2010

1 meal a day - day 2 (155.2)

I've decided to go more in depth on this. It means getting my feet cold but oh well.

day time weightbmibf%muscle%hydration%
1 1030am 148.826.4n/an/an/a
2 730am 145.225.733.135.345.5
note ideals 104.2-140.818.5-24.920-25%n/a51%


I couldn't find ideal m% but there it is.
Just a little experiment to show that I'll lose fat, not muscle. The only chance I'll be losing any muscle mass is if I don't do anything due to snow. But no snow has stayed yet so let's hope it stays that way. Maybe I'll do this starting jan 1st as well and track it for a year...But stick with official weigh ins/measurement days every other Saturday... Idk yet. It'll probably be a pain in the ass

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