Hey guys. So the Skinny Girl Diet didn't workout. But I was thinking, why am I doing this? Why do I try to practically starve myself just to lose weight? And the calorie counting? Measuring? It's annoying and I waste of time. So, I'm going to drink my water, try to watch serving sizes and be more active. Now there's still snow out there and it's freezing so I doubt I'll be more active. But anyway...
So I've drank 2 ltrs of water today.
I got up about 10 and at noon I had 2 slices of toast with jelly (300 cals)
around 4 I had 1/4 box of white cheddar kd, 1/4 can of tuna and 1 lrg gtea w/1m 2sw (303)
around 7 I had another 1/4 box of white cheddar kd and 1/4 can of tuna (280)
around 1030 I had oatmeal w/ brown sugar (410)
So I've had 1293 today. I'm going to keep up with it like this. Saturday is the next weigh in and I'm going to continue going like this for the next week. Then I'll add up and calculate approx daily calories it took to get to where ever (whether I stay, lose or gain) then just figure out if I need to cut calories or anything. If I stay I'll cut 250 cals, if I gain I'll figure out how many calories it took to gain that and subtract it from total then cut it by 250 and if I lose I'll stick to those calories. Not getting to eat what I like is getting annoying and I hate how when I cheat by having pudding or cake or anything like that I class it as a cheat day.
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